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My New Breakfast Fave – doTERRA TrimShake

I found a fabulous breakfast treat that is tasty and satisfying. Using the dōTERRA Slim & Sassy Vanilla TrimShake I’m able to create recipes that are full of flavor that you don’t even feel like you’re watching your weight. There’s a lot of protein shakes out there. There are protein shakes before or after workout, protein shakes diet, protein shakes that taste like cardboard, protein shakes as a meal replacement and much more. You can even add your favorite essential oil! I use dōTERRA Wild Orange and Peppermint. I even use dōTERRA Cinnamon Bark to recreate a chai drink.   
dōTERRA Slim & SassyTrimShake - Vanilla
However, protein shakes are just protein shakes. They will not magically trim away excess weight. You still need to eat sensibly and workout more. In other words, live a healthy lifestyle.

Why is dōTERRA Slim & SassyTrimShake different? It’s different because dōTERRA has included Solathin®‡. Solathin is a special protein extract from natural food sources that supports an increased feeling of satiety! Imagine that. dōTERRA Slim & SassyTrimShake comes in chocolate, vanilla and Orange Cream TrimShake flavors. The dōTERRA Slim & SassyTrimShake is only 70 calories per serving with 8 grams of protein. This protein shake may be as a part of a weight-loss strategy of reducing your caloric intake. Slim & Sassy TrimShake also includes the weight-loss ingredient EssentraTrim®†. Research has shown that EssentraTrim help manages cortisol. Cortisol is a stress hormone associated with fat storage.

You can blend dōTERRA Slim & SassyTrimShake with water, nonfat dairy, almond milk, rice milk or soy milk. You can add yogurt, bannan or cottage cheese. The protein shake ad ins are limitless, so use your imagination! And please do share any yummy protein shake concoction you have tried yourself.

dōTERRA Slim & Sassy VanillaTrimShake – PB&J
8 oz almond milk (you may choose any nonfat dairy, soy or rice milk)
1 scoop dōTERRA Slim & Sassy VanillaTrimShake
1 tsp strawberry yogurt
1 tsp creamy peanut butter
Ice cubes (optional)
Blend on high for 1 minute. Serve chilled. I use a wire whisk for my protein shakes. I don’t usually put ice cubes because the milk and yogurt are already cold.

Blend one scoop of shake mix in 1/2 cup of almond, rice, or soy milk, or water until smooth and creamy. Also blends well with fruits and vegetables. For unique flavor options, blend one drop of your favorite doTERRA essential oil in shake. Serve chilled.
On a side note, if you're like my friend Kim and I, we like to "chew" our food. I need to feel like I'm "eating." What's the solution to that? doTERRA makes Slim & Sassy 
doTERRA Slim & Sassy Metabolic Gum
Metabolic Gum. There is one drop of Slim & Sassy Oil Blend in each gum. That means, each gum has Grapefruit, Lemon, Peppermint, Ginger and Cinnamon Essential Oils. The gum is long-lasting and full of flavor.

PLEASE NOTE: This site is for educational purposes only. Information found on this website/blog is not substitute for medical advice. Any statements on this website/blog and or claims in this site regarding benefits of all products reviewed, have not been evaluated by the Food and Drug Administration. All products on this blog are not intended to diagnose, treat, cure or prevent disease. This post contains affiliate links, which means if you click and buy items from the link, I will receive commission.

dōTERRA® is a registered trademark of dōTERRA Holdings, LLC

† EssentraTrim® is a trademark of NutraGenesis LLC and is protected under U.S. Patent 6,713,092
‡Solathin® is a trademark of CYVEX Nutrition

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