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Warm Up With Cumin Essential Oil

After a day playing in the snow with my dogs, it's nice to relax and enjoy a warm wholesome dinner. I love cooking up stir fry dishes. I find them fast and easy solution to bust my "meal planning rut!" Since I just received my dōTERRA® Cumin Essential Oil, I thought a slightly spicy beef dinner would be nice. We're trying to eat more healthy dishes at home. So here's what I came up with:

dōTERRA® Cumin Essential Oil - Winter Dinner
Beef Stiry Fry

Brown Rice
1 cup uncooked brown rice
1 1/2 cups water
1/2 tsp canola or olive oil

Beef Stir Fry
1/2 tsp canola or olive oil
1 clove garlic, minced
1 tsp fish sauce
1/2 cup soy sauce
1/2 pound sliced beef (fajita cut or small thin steaks)
1 cup green cabbage, chopped
1 cup red cabbage, chopped
1 drop dōTERRA® Cumin Essential Oil

Beef Stir Fry
dōTERRA® Cumin Essential Oil
Green salad (your choice of salad ingredients. I had spinach, lettuce hearts, carrots and grapes)

In a pot, stir uncooked rice with water. Brown the rice slightly then add water to boil. Put lid and cooked for about 30-40 minutes on low heat.

In a bowl, mix fish sauce, soy sauce and add one drop of dōTERRA® cumin essential oil. 

Brown beef with garlic. When beef is fully cooked, add green and red cabbage.

Serve over rice and a glass of your favorite beverage.

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PLEASE NOTE: This site is for educational purposes only. Information found on this website/blog is not substitute for medical advice. Any statements on this website/blog and or claims in this site regarding benefits of all products reviewed, have not been evaluated by the Food and Drug Administration. All products on this blog are not intended to diagnose, treat, cure or prevent disease. This post contains affiliate links, which means if you click and buy items from the link, I will receive commission.

This is a sponsored post that contains affiliate links to products I personally use and recommend to friends and family.  

dōTERRA® is a registered trademark of dōTERRA Holdings, LLC 


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