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February 17, 2017

Just One Drop Of Essential Oil - Dinner!

I was in a cooking rut. I've grown bored of my own cooking. It's the same old, same old until the UPS guy showed up. My second order of essential oils just arrived. I quickly opened the professionally-packed box. My delivery has the following essential oils:

Tangerine
Cumin
Dill
Spearmint

It's Friday, and we wanted to watch some
Dinner With Cumin and Tangerine Essential Oil
movies and chill out for the night. But how do I incorporate the new essential oils into my dinner? I didn't want to look up recipes at the moment so, on a whim, I used the simple recipe below. And voila! Dinner!



1 lb ground beef
1/2 lb frozen veggies (I had an "Asian" mix on hand)
1 tsp canola oil (optional)
2 cloves of garlic
2 tbsp soy sauce (mild)
Salt and pepper to taste


Saute ground beef with garlic. Depending on the fat content of your ground beef, you may not need to add oil. When the ground beef is thoroughly cooked, add soy sauce, salt and pepper. Add frozen veggies. Just before the veggies get done, add the sauce below.

Sauce
1 cup beef broth
2 tbsp soy sauce (mild)
1 drop cumin essential oil
1 drop tangerine essential oil




Warm up the broth. Add soy sauce and 1 drop each of tangerine essential oil and cumin essential oil. The cumin essential oil will give your dinner a mild spicy flavor. You won't need more than a drop.
©essentialoilsfordailyliving.com
Serve with diced potatoes and brown rice. I accompanied my dinner with a tall glass of water. For flavor, I dipped a toothpick into the bottle of tangerine essential oil. It tasted so fresh!


Hints:
Add tangerine essential oil and cumin essential oil at the very last minute. Essential oils are volatile.

It's a good idea to dilute essential oils in the coconut or canola oil before adding them to your dish.

Citrus fruit flavor and soy sauce combination is common in Asian cuisine

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©essentialoilsfordailyliving.com

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